“Caroline is a brilliant coach - she is direct and honest whilst also being incredibly approachable and supportive. Through our sessions, which have been energising and productive, Caroline has helped me to tackle specific challenges whilst keeping my broader personal and professional goals in mind. Her support has been invaluable during a significant life change.”

KIRSTEEN

“Caroline’s delivery and support was to the point and very clear. I always felt like I was heard and understood. She keeps you accountable with strong, clear communication explaining concepts, offering advice and providing constructive feedback. This kept me confidently on my path. I felt comfortable being honest about my challenges as they were met without judgement. I would definitely recommend Caroline to others, she is extremely knowledgeable, has many strings to her bow and this makes for a holistic, comprehensive and most importantly effective coaching experience.”

SANDUNI

“Caroline is a fantastic Health coach! She has helped me more than I thought possible. As the sessions progressed I discovered more and more about why I haven't had success before. Caroline is so kind and understanding and incredibly knowledgeable, I always looked forward to my sessions each week. Thank you!”

HARRIET

(Caroline) worked closely with me to uncover my limiting beliefs. She helped me discover things I had not realised were holding me back from being the best version of me.

(She) gave me guidance, insight and support all of which empowered me to challenge my thoughts and build new, positive visions which in turn will help me work towards my life goals. Caroline is very insightful and no matter what the limiting belief was that we uncovered, she was able to educate me on the science behind it then motivate me to change my thought process.

I feel I have achieved so much in our sessions - thank you! If you are looking for a coach, look no further!"

REBECCA

I feel fortunate to have come across Caroline. The sessions we had were individualised to me, she was empathetic, and I was able to achieve my goals with her help and support... I wanted to feel motivated in taking better care of my health. I’m a working mum, studying for a master's degree and have rheumatoid arthiritis…Caroline helped me identify barriers to achieving (my) goals and overcome them.

I’m pleased to say I feel more positive about things moving forward. My eating habits have improved.  I am signed up to exercise classes which I feel excited about. I no longer feel so overwhelmed and I’m looking forward to the future. I am deeply grateful for having met Caroline and the support she provided.

MARIAN

Caroline was a much-needed lifeline in a difficult time, enabling me to give myself some grace and find a better balance to navigate this period of my life.

As a direct result of my sessions with Caroline I have carved out more time to take care of my needs, the upshot of which has been a much-improved relationship with my daughter.

JULIE