#TheBigShift or Where Push and Pull Meet

Has COVID-19 made you consider a complete career change? I’ve had a few career changes in my life but my latest one, two years ago, is the only one that felt 100% right. Why? Because it was where ‘push and pull’ came together and suddenly, the right career became bleedingly obvious. More about that later. […]
Do You Want to Lose Weight?

I don’t usually talk about losing weight in my blogs or on social media as it’s not my primary focus. My aim is to empower you to be strong and pain-free, and to help you achieve your goals. However, the topic comes up a lot amongst my mums so I wanted to add my two […]