#TheBigShift or Where Push and Pull Meet
Has COVID-19 made you consider a complete career change? I’ve had a few career changes in my life but my latest one, two years ago, is the only one that felt 100% right. Why? Because it was where ‘push and pull’ came together and suddenly, the right career became bleedingly obvious. More about that later. […]
Follow Your Heart… and Your Body!
Hello, I’m Caroline ❤️ The title of this blog could be ‘follow your heart’ but it could also be ‘follow your body’. Either way, as most of us know, it’s all connected. I am a recently-qualified Personal Trainer who specialises in pre- and postnatal fitness. I am also a mum of two girls and have […]