London Marathon 2023: I’ve Learnt that I can do Hard Things and you Can too
The biggest lesson I’ve learnt on my marathon journey is that I CAN DO HARD THINGS! This has given my confidence such a huge boost which has carried over into both my professional and personal life. I’ve learnt that I can have a laser-sharp focus, work consistently towards a clear goal and don’t give up […]
Running for New Mums
I know many mums are keen to return to running after having a baby. Some mums are taking up running for the first time during lock-down as they need to get out of the house and running is an ‘easy’ form of exercise. I’ve been a runner my entire life and love running outside to […]